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Finishers Medal: May 2014
Welcome to the most important month of your life. Take a deep breath and remember: this is meant to be fun! May is nerve-racking: you don’t want to get sick or injured, and you’re unsure of what to...
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Finishers Medal: April 2014
This programme is time based, so people of more experience and greater running ability will get relatively more out of the programme and progress faster. Time based programs also prevent you from...
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Finishers Medal: March 2014
Finishers Training Programme: March 2014 Qualifying month! You’re building up fitness and are entering the riskiest phase of your training. Resist the urge to run too fast or you’re likely to get...
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Finishers Medal: February 2014
This programme is time based, so people of more experience and greater running ability will get relatively more out of the programme and progress faster. Time based programs also prevent you from...
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Finishers Medal: January 2014
This programme is time based, so people of more experience and greater running ability will get relatively more out of the programme and progress faster. Time based programs also prevent you from...
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Finishers Medal: December 2013
Welcome to your first month of training for the world’s greatest ultra marathon! The focus in December is about creating the habit. Make sure that you do all the runs as they lay the foundations for...
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